The Point
Conclusion
As you might have noticed, most of the negative effects of video games arise from excessive use. Even the health issues mentioned only become a problem when a person spends hours in one place playing video games.
While it may seem like video games can create a lot of problems, there are plenty of gamers that lead successful lives and still play video games. Moderate doses of gaming make all the difference between playing games for enjoyment and gaming controlling your life. If you can address the underlying issues that make you want to play video games for 10+ hours a day, you can take back control of your life.
Meta-analysis concluding that exposure to violent video games is linked to increases in aggressive behavior, aggressive cognition, aggressive affect, and cardiovascular arousal, and to decreases in helping behavior. Researchers believe that violent video games are harmful to children. While some reports have linked video games to negative consequences such as obesity, attention problems, poor school performance and video game “addiction,” most research has focused on the effects of violent games.
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